Unlock relief with targeted self-care and lymphatic drainage techniques to reduce and manage symptoms in the head and neck.

• Anatomy & Physiology - Gain a solid understanding of your lymphatic system's miraculous functions, along with an in-depth look at the drainage pathways for your brain, face, and neck. 
• Face Massage - Learn to increase blood and lymph flow by massaging the intrinsic muscles of the face, and address the areas that are most prone to congestion! This improves the appearance and health of your skin, naturally.
• 5 Phase Framework - Expert-level lymphatic drainage doesn't have to be complicated. I've taken the complexity of The Vodder Method (which has a gazillion steps) and condensed it down to just 5. My 5 Phase Framework prevents you from getting lost along the way, and ensures that you complete the steps in the right order. That's the most important part.

BONUS: Nasal Unblocking - Learn to effectively clear the deep lymphatics of the face and brain by targeting the sinus cavities. This bonus section Includes detailed lymphatic drainage for the nose for relief from seasonal allergies and more!

This Course Includes:

• 4 Video Lessons: Anatomy & Physiology, Face Massage, Nasal Unblocking, My "5 Phase Framework" Method of Lymphatic Drainage For The Face (Total Run Time: 36 Minutes)
• Detailed Protocols: HOW & WHEN to Use This Tool
• 1 Downloadable PDF: Quick Reference Booklet that includes The 5 Phase Framework + Protocol Sheet

Disclaimer* 

The knowledge I share and the techniques I teach here are for educational purposes only, and are not intended as medical advice, diagnosis, or treatment. Always seek medical advice from a physician or healthcare provider that knows your health history, has your lab tests in front of them, can see and touch your body, and check your vital signs. Certain contraindications exist for lymphatic drainage such as / but not limited to acute infection, active cancer, heart or circulation disorders. Consult your healthcare provider before beginning any new program.You agree to hold harmless and indemnify Align Massage Co. LLC and its owner/employees for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content.