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11:00 AM CST: Sloth Conduct | Static Stretching For Fascia Repatterning & Lymph Flush
7:15 AM CST: Morning Flow
2:00 PM CST: Community Huddle | How To Fit It All In. Time Savers!
11:00 AM CST: Breathe | Breathwork For Lymph Lovers
11:00 AM CST: Face Spooning | Self-Care For Our Face's Fascia
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